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In a position to say goodbye to painful ingrown hairs? These ingrown hair scrub recipes work to exfoliate and soothe your legs and bikini area so you might so you might benefit from straightforward, irritation-free pores and pores and skin.
Because of shaving could also be additional brutal in winter, it’s no shock that our legs could also be attempting decrease than stellar—and there’s nothing pretty like these offended purple bumps, disagreeable ingrown hairs, and irritated pores and pores and skin to interrupt a model new outfit.
Whether or not or not it was a boring razor, piping scorching water, or not enough shaving cream, we’ve all been there!
Leap to:
What Causes Ingrown Hairs?
Ugh, ingrown hairs are the worst. And they also’re typically in spots that get an entire lot of friction (yep, I’m talking to you, bikini line), making them notably uncomfortable.
Whereas most of us take into consideration that razor bumps happen all through a shave, actually, they occur later—as a result of the hair begins to develop once more. These dreaded purple bumps are actually a outcomes of sharp hairs that curl spherical and re-enter the pores and pores and skin—ouch!
They’re introduced on by “a hair follicle that has grown inward comparatively than outward from the pores and pores and skin, which creates irritation on the extent of re-entry into the pores and pores and skin,” explains Mary Alice Mina, M.D., Atlanta-based dermatologist and Mohs surgeon.
How To Cease Ingrown Hairs
Exfoliate typically: To cease new ingrown hairs, incorporate delicate exfoliation into your skincare routine 1 to 2 cases per week.
Use the correct shaving technique: With a sharp razor, shave inside the path of hair improvement, and use a soothing shaving cream or gel to chop again the possibility of ingrown hairs.
Cope with the pores and pores and skin after hair eradicating: Apply a soothing, anti-inflammatory spray with alcohol-free witch hazel, aloe vera, or salicylic acid immediately after hair eradicating to chop again irritation.
Maintain the pores and pores and skin moisturized: Apply a hydrating moisturizer every day to keep up the pores and pores and skin tender. This might make it easier for hairs to pierce by the pores and pores and skin barrier with out turning into trapped.
Placed on unfastened garments: Tight garments can exacerbate ingrown hairs by inflicting friction. Go for unfastened, breathable supplies, notably immediately after exfoliation or shaving.
Do-it-yourself Leg Scrubs for Ingrown Hairs
Making use of an ingrown hair scrub can exfoliate the realm and launch any trapped hairs. These recipes mustn’t solely designed to help with ingrown hairs however along with nourish and pamper your pores and pores and skin.
1. Tea Tree Ingrown Hair Scrub
A fragile sugar scrub can take away lifeless pores and pores and skin cells and permit the hair to develop out freely. Together with tea tree oil with its antibacterial properties helps forestall an an infection, and it could effectively moreover carry down swelling and irritation [source].
Like completely different oils, tea tree essential oil moisturizes, cleanses, and nourishes the pores and pores and skin. Nevertheless what makes it completely completely different are its pure antiseptic and antibiotic properties [source]. These innate therapeutic properties make it glorious for soothing pores and pores and skin irritation and therapeutic ingrown hairs.
Parts:
Instructions:
- Soften the coconut oil barely, and let it cool nonetheless not solidify.
- Mix inside the granulated sugar until completely built-in.
- Stir inside the tea tree essential oil and aloe vera gel.
- Apply the scrub to moist legs in a spherical motion, concentrating on areas prone to ingrown hairs.
- Rinse utterly with warmth water and pat dry. Observe with a liberal utility of coconut or olive oil to moisturize.
2. Delicate Pores and pores and skin Oatmeal Scrub
Oatmeal is a fragile exfoliant applicable for delicate pores and pores and skin or anyplace which can be just a bit tender with ingrown hairs or razor bumps. It has anti-inflammatory properties, making it useful for calming the itching introduced on by dermatitis and therapeutic the pores and pores and skin’s defending barrier [source].
Almond oil is an emollient that is rich in vitamin E, hydrates, and reduces pores and pores and skin irritation [source]. Use lavender or rose essential oil for his or her calming and soothing properties.
Parts:
Instructions:
- Mix the underside oatmeal and almond oil until you get a paste-like consistency.
- Add the essential oil of your choice and mix correctly.
- Apply to the legs in delicate, spherical motions, then rinse off with warmth water.
3. Cooling Salt + Peppermint Scrub
Sea salt is a pure disinfectant and exfoliant that works correctly on thicker pores and pores and skin areas. Peppermint essential oil brings naturally cooling ache discount.
Parts:
Instructions:
- Mix the ocean salt and grape seed oil until blended.
- Add the peppermint essential oil and stir correctly.
- Apply the scrub in spherical motions to damp legs, paying specific consideration to areas with ingrown hairs.
- Rinse off utterly with lukewarm water and pat the legs dry.
How To Exfoliate Legs for Ingrown Hairs
Dr. Nadir Qazi, D.O., a magnificence dermatologist in Orange County, California, recommends exfoliating your pores and pores and skin at least a number of occasions per week to remove lifeless pores and pores and skin cells that will assemble up inside your pores and cease ingrown hairs along with folliculitis.
Exfoliating legs with ingrown hairs requires a fragile however environment friendly technique to steer clear of irritation whereas releasing trapped hairs. Proper right here’s do it safely:
Step 1: Choose the Correct Exfoliant
Choose a fragile scrub that gained’t irritate your pores and pores and skin. Steer clear of harsh scrubs that will set off micro-tears or further irritate ingrown hairs.
Exfoliate sooner than shaving to help elevate off these hairs from the adherent lifeless pores and pores and skin cells for a superb nearer shave and smoother pores and pores and skin.
Step 2: Soften the Pores and pores and skin and Hair
Sooner than exfoliating, take a warmth bathe or bathtub for 5 to 10 minutes. The steam and warmth will help soften the pores and pores and skin and hair, making the exfoliation course of extra sensible and fewer abrasive.
Step 3: Apply Exfoliant Gently
Maintain a physique scrub inside the bathe for a quick pores and pores and skin polish. Use delicate, spherical motions to make use of the scrub to your legs.
Give consideration to areas with ingrown hairs, nonetheless steer clear of pressing too laborious. The target is to calmly buff away the best layer of lifeless pores and pores and skin cells with out irritating the pores and pores and skin.
Step 4: Rinse and Pat Dry
Rinse your legs with lukewarm (not scorching!) water and pat your legs dry with a young towel.
Step 5: Moisturize
Apply a lightweight, noncomedogenic moisturizer to appease and hydrate the pores and pores and skin. Merchandise containing parts like aloe vera or tea tree oil could also be helpful for soothing irritation and stopping an an infection.
Step 6: Cope with Ingrown Hairs
Sometimes, you might even see the hair beneath the pores and pores and skin flooring and take away it. It’s best to solely do this if the hair is effectively accessible with out breaking the pores and pores and skin barrier.
Soak a washcloth in warmth water, and apply it to the realm for about 5 minutes to soften the pores and pores and skin and hair. Sterilize a pair of tweezers with alcohol and gently pluck the hair. Observe by making use of an antiseptic to the pores and pores and skin.
Don’t select! Choosing on the pores and pores and skin may end up in irritation, an an infection, and scarring.
For one factor just a bit additional eternal, and notably for a lot of who battle with an entire lot of hair improvement, take into consideration laser hair eradicating. The know-how has come an ideal distance, is additional cheap, and would possibly take care of all pores and pores and skin types [source]. There is a variable menace of scarring involved [source], so make certain that to go to an excellent physician.
Do-it-yourself Exfoliating Scrubs for Bikini Area
Regarding DIY exfoliators for the bikini area, it’s essential to resolve on parts with delicate outcomes to steer clear of irritation. Listed below are some DIY bikini scrub recipes that will help forestall ingrown hairs:
4. Antibacterial Baking Soda Exfoliator
Aloe vera gel soothes and hydrates the pores and pores and skin. Baking soda is a fragile exfoliant that helps take away lifeless pores and pores and skin cells. Add plenty of drops of tea tree oil for its antibacterial properties that will help forestall ingrown hairs.
Parts:
Instructions:
- Combine the aloe vera gel and baking soda in a bowl until you’ve got gotten a straightforward paste.
- If using, add plenty of drops of tea tree essential oil and mix utterly.
- Apply the mix gently in spherical motions, then rinse off with cool water. This scrub is superb for soothing the pores and pores and skin after shaving.
5. Pores and skin-Soothing Sugar Scrub
Sugar is a pure exfoliant that dissolves merely, lowering the possibility of irritation. Jojoba oil mimics the pores and pores and skin’s pure oils [source], providing deep moisturization with out clogging pores. Chamomile essential oil has anti-inflammatory train [source] that flippantly soothes and calms irritated pores and pores and skin.
Parts:
Instructions:
- Combine the sugar and jojoba oil in a bowl and stir until you get a continuing mixture.
- Add the chamomile essential oil and mix correctly.
- Gently apply the scrub in spherical motions to the bikini area, avoiding direct contact with mucous membranes.
- Rinse utterly with lukewarm water and pat dry with a young towel.
6. Great Mild Inexperienced Tea Scrub
Parts:
Instructions:
- Mix the inexperienced tea leaves or powder with sweet almond oil until you get hold of a paste-like consistency.
- If desired, add lemon juice for its astringent properties, which could assist cleanse the pores and pores and skin.
- Apply the mix to the affected area in delicate spherical motions.
- Rinse off with lukewarm water and pat dry.
7. Non-Abrasive Yogurt + Charcoal Masks
Combine the delicate exfoliation of yogurt, a pure provide of lactic acid, with activated charcoal powder to help draw out impurities. Lavender essential oil is antibacterial and as well as soothes the pores and pores and skin.
Parts:
- 2 tablespoons yogurt
- 1 tablespoon activated charcoal powder
- 10 drops lavender essential oil
Instructions:
- Mix the yogurt and charcoal powder to kind a continuing paste.
- Add the lavender essential oil for its calming outcomes on the pores and pores and skin.
- Apply to the pores and pores and skin in spherical motions, specializing in areas with ingrown hairs.
- Depart it on for a few minutes sooner than rinsing with cool water.
How To Exfoliate the Bikini Area
Exfoliating the bikini area requires a fragile technique to cease irritation whereas nonetheless efficiently eradicating lifeless pores and pores and skin cells and serving to to cease ingrown hairs. Proper right here’s do it safely:
1. Choose the Correct Exfoliant
Frequency: Exfoliate the bikini area no more than as quickly as per week to cease over-exfoliation and irritation.
Mild exfoliators: Choose a scrub with super, straightforward particles and steer clear of one thing too abrasive. Do-it-yourself scrubs using parts like super sugar or finely flooring oatmeal could also be delicate enough for this delicate area.
Steer clear of exfoliating immediately after shaving or waxing: Wait plenty of days after shaving or waxing to exfoliate, as a result of the pores and pores and skin could also be additional delicate immediately after hair eradicating.
2. Pre-Exfoliation
Cleanse: Use a fragile, fragrance-free cleanser to scrub the bikini area. This helps put collectively the pores and pores and skin for exfoliation by eradicating any flooring oils and mud.
Soften the pores and pores and skin: Take a warmth bathe or bathtub sooner than exfoliating. The steam and warmth will help soften the pores and pores and skin and hair, making the exfoliation course of extra sensible and delicate.
3. Exfoliating the Bikini Area
Apply gently: The pores and pores and skin inside the bikini area is delicate, so apply the scrub with delicate, spherical motions. Use delicate stress to steer clear of irritation, and do not exfoliate over any cuts, open wounds, or irritated areas of pores and pores and skin.
Rinse utterly: Use lukewarm water to rinse the realm utterly.
Pat dry: Gently pat the realm dry with a transparent towel.
4. Publish-Exfoliation Care
Moisturize: Apply a fragile, fragrance-free moisturizer to appease and hydrate the pores and pores and skin.
Placed on breathable garments: After exfoliating, placed on unfastened, breathable garments. Tight garments might trigger friction, which may irritate the pores and pores and skin.
Further Leg Scrub Recipes
Creating specialised leg scrubs with essential oils can take care of diversified pores and pores and skin issues like cellulite, keratosis pilaris, strawberry legs, dry pores and pores and skin, and razor bumps.
8. Stimulating Leg Scrub for Cellulite
The harmful info: 9 out of 10 ladies have some kind of cellulite. The good news: there are at-home DIY cellulite cures that will help with these disagreeable dimples, lumps, and bulges.
Sooner than heading out to the seaside, I make an easy espresso scrub and slather on a great deal of grapefruit cellulite oil.
Parts:
Instructions:
- Combine espresso grounds and sugar.
- Mix in melted coconut oil until correctly blended.
- Stir in grapefruit essential oil.
- Apply the scrub in spherical motions to areas affected by cellulite, then rinse.
9. Exfoliating Scrub for Strawberry Legs
Strawberry legs are an precise issue. The time interval refers again to the look of enlarged pores and hair follicles in your legs. These can sometimes look pretty identical to the tiny seeds on the pores and skin of this purple fruit, and the overall influence can have a strawberry-like look.
“Strawberry legs won’t be a medical scenario. Fairly, it is a symptom often introduced on by clogged pores, nonetheless it could effectively moreover consequence from completely different pores and pores and skin conditions,” explains Dr. Qazi. “The required issue to note is that strawberry legs are sometimes harmless, painless, and easy to restore at dwelling or with the help of a dermatologist.”
This simple scrub would possibly assist unclog and tone enlarged pores:
Parts:
Instructions:
- Combine cornmeal and jojoba oil.
- Stir in lemon essential oil until correctly blended.
- Apply in spherical motions specializing within the legs, then rinse. Lemon EO might trigger photo voltaic sensitivity, so use the scrub at evening time or placed on sunscreen in your legs within the occasion you will be out inside the photo voltaic.
10. Hydrating Leg Scrub for Dry Pores and pores and skin
As a result of the summer time season begins, photo voltaic, salt, and chlorine can shortly end in dry, scaly legs. And certain, you might get blackheads in your legs!
Among the many best cases to cast off dry pores and pores and skin is after cleansing. Maintain this simple scrub inside the bathe to moisturize and exfoliate dry pores and pores and skin.
Parts:
Instructions:
- Mix brown sugar and olive oil.
- Add essential oils and stir until blended.
- Spoon the mix proper right into a small glass jar. Maintain it coated in your bathe (to keep up moisture-loving mildew at bay), and it’s essential to use all of it summer time season prolonged.
- Gently scrub the areas for 2–4 minutes, after which rinse with water.
11. pH-Balancing Leg Scrub for Keratosis Pilaris
Usually generally known as KP, keratosis pilaris is a typical scenario that tends to crop up on the backs of arms and thighs, in accordance with Dr. Mina.
“KP occurs when there could also be retention of pores and pores and skin cells (keratin) contained in the hair follicles,” she says. “Why some people develop this and by no means others is unknown. Nonetheless, people additional prone to eczema and dry pores and pores and skin appear to be notably prone to KP.” So exfoliating is important!
Parts:
Instructions:
- Mix baking soda and sweet almond oil.
- Add lavender essential oil and apple cider vinegar and mix correctly.
- Gently apply to affected areas in spherical motions, then rinse.
12. Disinfecting Scrub for Razor Bumps
Sea salt has pure antiseptic properties, and aloe vera gel is soothing and therapeutic. Tea tree helps forestall an an infection, whereas witch hazel reduces irritation and irritation.
Finish with an antibacterial oil to disinfect, soothe irritation, and calm redness.
Parts:
Instructions:
- Combine sea salt and aloe vera gel.
- Stir in tea tree essential oil and witch hazel.
- Apply to areas prone to razor bumps in delicate spherical motions, then rinse.
Finish by together with 3–5 drops of tea tree EO to a tablespoon of any supplier oil like jojoba, coconut, or rosehip seed, and apply a small amount to razor bumps.
Cope with Your Ft Subsequent!
Your toes get an entire lot of placed on and tear by means of the summer time season. I’m typically in flip-flops or barefoot, which creates thick calluses in a short time.
Pamper your toes with weekly soaks and foot scrubs to keep up the pores and pores and skin tender and pretty. For heel cracks, make a therapeutic foot salve and placed on it in a single day with socks for extreme restore.
DIY Ingrown Hair Scrub
Don’t be afraid to level out off your legs in skirts and shorts with this DIY ingrown hair scrub.
Yield: 1
Worth: $3
Instructions
-
Combine each little factor in a small bowl and stir correctly.
-
To utilize, apply a handful of scrub to your legs and gently therapeutic therapeutic massage in a spherical motion. Rinse off, pat dry, and apply moisturizer or physique oil to lock in moisture.
Notes
If there’s any leftover scrub, retailer in an airtight container and use inside 3–4 days.
References
This publish was medically reviewed by Dr. Jennifer Haley, a board-certified dermatologist with intensive experience in medical, magnificence, and surgical dermatology. Research additional about Whats up Glow’s medical reviewers proper right here. As on a regular basis, this is not non-public medical advice, and we advise that you just converse alongside together with your doctor.
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